I have played rugby since I was 5 years old through various age groups, representing county, regional, and English Colleges. I was always comfortable on a rugby pitch, but my biggest struggle was what to do off it. I didn't set foot in a commercial gym until I was in my twenties and I wouldn't dream of going anywhere near a squat rack or picking up a dumbbell any heavier than 5kg.
Having struggled with my own self confidence I know how difficult it can be to find acceptance - but I eventually found this within the gym. My knowledge has grown with my love of exercise over the last few years and I want to share that passion and knowledge with you. 
I am very excited to be part of the JC Strength Academy team as this is a great environment for me to progress as a personal trainer. I have a fantastic opportunity to further my knowledge and ensure the training I deliver to clients is truly personal to them and their goals.